Finding Creativity Through Pause

November 09, 2020

• by Rachel Houk Seeger, Citizens

Find a comfortable seat and close your eyes. Consciously take a deep breath in and even deeper out.

How do you feel? Did you feel the cool air entering your nostrils? Maybe you heard your heart beating or a bird chirping. Did you find a sliver of clarity? A moment of calm? An appreciation for …

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